Posts Tagged ‘self hypnosis’

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Does anyone have any tips or articles on this subject? How deep into self-hypnosis/meditation have you gone? How can I go into a deeper relaxation?

“Schumann Resonance” refers to the frequency of the electromagnetic field of the earth. Whether by coincidence or not, it also happens to be a very powerful frequency to use with brainwave entrainment. This frequency has been associated with high levels of hypnotizability, meditation, increased HGH levels and cerebral blood flow levels seem to be much higher while this frequency is being stimulated. This sessions makes an excellent afternoon meditation, and can also be used for sleep induction or general relaxation.