Posts Tagged ‘mediterranean diet’
Mediterranean diet improves sex too!
June 8th, 2010
Find out why the Mediterranean diet is not a weight loss diet at all but a healthy lifestyle that promotes a healthy weight. diet.com Similar to a vegetarian diet (ah hem PETA Superbowl ad), the Mediterranean diet also shows to improve your sex life. They are a classy bunch though and didn’t need to create some racy TV commercial. Check out the facts now! Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s Fitness Blog – www.examiner.com
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What kind of diet/foods did the Greeks eat a long time ago? Like during the spartan/persian wars?
May 21st, 2010
I know they ate VERY healthy, and a Mediterranean diet is proven to be the healthiest of all.
I want to model my diet after them in that time. So far I believe they ate:
Yogurt
Grapes
Lamb
Olives
Tomatoes
Milk
WHAT ELSE IS THERE?!?!
